HEART CHAKRAApril 9, 2021
THIRD EYE CHAKRAApril 27, 2021
What is the Throat Chakra?
The Throat Chakra is also called the 5th Chakra. This chakra is the energy station for self-expression, listening, knowledge, the truth, authenticity and scholarship. When our throat chakra is well balanced we communicate clearly and eloquently, listen without judgement, demonstrate creativity and be at peace with our most authentic self without fear and guilt.
The Throat Chakra becomes imbalanced by trauma and grief. This imbalance may cause one to experience an outburst of emotions or even the opposite, such as refusal to speak and communicate.
It’s important to remember that all our chakras are in constant flux: Sometimes they’re open and at times blocked and everything in between. A reminder that we are all having a human experience!
The Throat Chakra deals with the domain of Truth and Communication and goes out of balance due to Grief and/or Fear.
Sanskrit: Vishuddha (Purification)
Symbolizes: Eloquence, Speaking One’s Truth, Self-Expression, Internal Dialogue, Integrity, Verbal Communication, Resonance, Listening
Body Parts: Throat, Mouth, Trachea, Tongue, Jaw, Neck, Gums, Salivary Glands, Esophagus, Thyroid Gland, Ears & the Respiratory System
When Balanced: Well Spoken, Good Listener, Eloquent, Silent When Necessary, Having a Pleasant Tone and Rhythm of Voice
Over-Active: Talking Excessively, Inarticulate, Incoherent, Dominating All Conversations, Not Listening, Speaking in Riddles
Under-Active: Inability or Fear of Expressing One’s Truth, Neck Pain, Jaw Stiffness, Chronic Sore Throat, Thyroid Disorders, Chronic Dry Mouth, Ear Infections & Tinnitus
Did You Know? It’s said that the best way to soothe and strengthen the throat chakra is to hum to yourself and sing.
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See all the Chakras
Aged 1 Year
How to Balance
• Be kind to yourself and give yourself time, patience and understanding
• Eat blue foods such as blue grapes, blueberries, plums and goji berries
• Drink plenty of lukewarm water and keep yourself well hydrated
• Do gentle neck stretches
• Drink fresh organic coconut water
• Hum and feel the vibration of the beej mantra “Humm” to activate, engage and strengthen the throat chakra
• Wear blue gems such as aquamarine, lapis lazuli, sodalite and turquoise
• Focus on your breathing and relax
THROAT CHAKRA OILS:
Blue Lotus Attar: Anoint yourself to boost relaxation and meditation
Blue Amber: Anoint the pulse points to boost efficient verbal communication
Imperial Blue Jasmine: Anoint to boost eloquence and energy of well-being
Henna Royale: Anoint back of neck to impart confidence and authenticity in verbal communication
Smoked Vanilla: Anoint to improve your ability to listen and process information
Sumatra Sauvage: Anoint wrists to relax nerves and strengthen throat chakra
THROAT CHAKRA INCENSE:
Krishna Musk Incense: Light this incense to facilitate communication
Sumatra Kinam Oud Chips: Burn to activate and strengthen throat chakra
THROAT CHAKRA BEADS:
Red Rose & Sodalite Mala: An effective mala to facilitate eloquent verbalization of feelings and complicated emotions
Rose Bead & Amazonite Bracelet: Wear to harmonize and soothe throat chakra
*These products are only some suggestions. We carry many other products that activate, balance and heal the throat chakra
• I speak my truth
• I express myself clearly
• I listen to my intuition
• I share my wisdom with others
• I am positive and truthful
• I speak up for myself
• I express gratitude towards life
• I take responsibility for my own needs
• I listen to hear and understand
• I live an authentic life
• I Embrace Speech and Respect Silence
• I Speak Only the Truth
• I am Grateful