HUNZA MUSK
January 31, 2021
SACRAL CHAKRA
February 24, 2021
ROOT CHAKRA
What is the Root Chakra?
The Root Chakra, also known as the 1st Chakra, governs our connection to the universe. It is the station of stability, security and related to our basic survival needs – food, water, shelter, clothes – as well as monetary support. When our root chakra is healthy, we experience a sense of serenity, confident that all our core survival needs will be definitely met.
A balanced 1st Chakra motivates us to be healthy (eat, sleep, rest) and procreate. It helps with our feeling of security and allows us to be well-grounded, centered, relaxed, physically strong and stable.
The Root Chakra becomes imbalanced when it’s triggered by a traumatic event. The imbalance may manifest itself as stress, anxiety, depression, impatience, overall weakness and feeling scattered.
It’s important to remember that all our chakras are in constant flux: Sometimes they’re open and at times blocked and everything in between. A reminder that we are all having a human experience!
मूलाधार चक्र
The Root Chakra deals with the domain of Survival and goes out of balance due to Fear.
Sanskrit: Muladhara
Element: Earth
Location: Base of Spine
Planet: Mars
Sense: Smell
Color: Deep Red
Sound: “Lumm”
Ruling Deity: Ganesha
Symbolizes: Basic Needs, Stability, Security, Physical Well-Being; Connection to Life Force
Body Parts: Male Reproductive Organs, Teeth, Bones, Spine, Legs, Feet, Colon, Lower Back, the Immune System & Genitals (male)
When Balanced: Relaxed, Balanced, Centered, Self-Confident; Comfortable in Mind and Body
Over-Active: Over Aggressive, Mean, Restless, Greedy, Cynical, Spiteful and Obsessive
Under-Active: Unmotivated, Physically Unfit, Fearful, Self Pitying, Melancholic, Doubtful, Apathetic and Passive Aggressive
Did You Know? The Root Chakra begins to form right at conception in the womb – one of the reasons why it’s known as our 1st chakra!
More Info? Visit All Tabs Above!
See all the Chakras
| Volume | |
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| Vintage/Aged | Aged 1 Year |
How to Balance
• Reconnect with the earth by simply standing still barefoot in nature
• Eat red foods such as beets, tomatoes, strawberries, cranberries and cherries
• Focus on the tip of your nose when meditating to align the root chakra
• Do more exercises and stretches in order to strengthen your legs and feet
• Hum and feel the vibration of the beej mantra “Lumm” to strengthen the root
• Remind yourself that you are always moving towards good health & healing
Suggested Remedies
ROOT CHAKRA OILS:
India Spikenard: Anoint the small of your back to feel calm and nourished
Ganesh Amber: Anoint the base of your spine to activate energy of self-worth
Himalayan Cedar: Use in Copper Diffuser and breathe in aroma to release anxiety
Earth Attar: Anoint legs, feet and spine to ground and anchor your energy
India Vintage Rose: Anoint both of your shoulders & sternum to invite in serenity
Green Vetiver: Anoint your wrists and feet to alleviate feelings of isolation
Bhakti Devotional: Apply on wrists to boost confidence and self-esteem
Vintage Black Papua: An excellent oil to release fear, stress, anger and anxiety
ROOT CHAKRA INCENSE:
Durga Puja Incense: Light this incense to elevate your mood and for grounding
Black Manipura Oud Chips: Excellent to burn small amounts to release fear and invite in serenity, insight and clarity
*These products are only some suggestions. We carry many other products that activate, balance and heal the root chakra
Root Mantras
HEALING AFFIRMATIONS:
• I am safe
• I am nourished
• I am supported in every way
• I am deeply grounded and stable
• I am comfortable in my body
• I am fearless and confident
• I am financially secure
• I am open to possibilities
• I am grateful for everything
• I am infinitely abundant
• I am physically strong
• I am healthy
• I am free
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Thank You
Lynn –
I truly appreciate how you simply break down these complex concepts into something we can easily understand. Impressive work!
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